These muffins are like a light & fluffy bowl of oatmeal! Make them on the weekend and enjoy them warm from the oven, and then keep the rest in the freezer for a quick on-the-go meal. They are hearty and wholesome and the coconut flour and fruit filling keep them super moist.
Oats lower cholesterol, are an excellent source of plant protein, and good source of iron. However, not everyone who has celiac disease can tolerate oats, even when the oats are gluten free. If you have questions, talk to your physician or dietitian.
"The thing about eating the Black and White cookie, Elaine, is you want to get some black and some white in each bite. Nothing mixes better than vanilla and chocolate And yet somehow racial harmony eludes us. If people would only look to the cookie all our problems would be solved." - Jerry to Elaine (Seinfeld, Season 5, The Dinner Party)
Expat family, living with Celiac. Our little girl also has Ehler Danlos Syndrome, Osteopenia and hypereosinophilic syndrome. Ongoing investigation for Lupus & RA. Involuntary homeschooler and spoon collectors.