gf and me’s Orange and Honey Stir Fry

Honey

This stir fry has hints of orange and honey and as much heat as you want to add. Make it vegetarian by replacing the chicken with baby corn and water chestnuts!

What you’ll need:

1 pound of chicken breasts, cut into strips

3/4 cup orange juice

1/3 cup honey

3 tablespoons gluten free soy sauce (We prefer Life Source Tamari Soy Sauce)

Pinch (or more if you like it hot) of red pepper flakes

1 tablespoon cornstarch

1/4 teaspoon ground ginger

2 tablespoons oil

2 large carrots, thinly sliced

2 celery stalks, thinly sliced

1/2 red bell pepper, sliced

1/2 cup snow peas

1/2 cup diced pineapple

1/2 cup cashews

What you’ll do:

In small bowl, combine orange juice, honey, soy sauce, cornstarch, ginger, and pepper flakes. Mix well.

In stir fry pan, heat 1 tablespoon oil and stir fry carrots, celery, snow peas, and pepper for about three minutes. Remove from pan.

Add remaining oil and stir fry chicken until cooked through. About three minutes.

Return vegetables to pan and add sauce mixture, pineapple and cashews. Cook and stir over medium-high heat until the sauce thickens.

Serve over a bed of jasmine rice.

Advertisements

3 thoughts on “gf and me’s Orange and Honey Stir Fry

  1. Pingback: gf and me’s teriyaki stir fry | gf and me

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s